Whole Fish Tilapia Recipes

Tilapia is a versatile and delicious fish that can be prepared in many ways. This recipe for whole tilapia is simple yet flavorful, perfect for a healthy and satisfying meal.

Prep Time: 15 minutes Cook Time: 25 minutes

Ingredients:

• 2 whole tilapia, cleaned and scaled
• 2 cloves of garlic, minced
• 1 lemon, sliced
• 1 tablespoon of olive oil
• Salt and pepper to taste
• Fresh herbs (such as parsley or dill) for garnish

Instructions: How to Cook Whole Fish Tilapia

1. Preheat your oven to 400°F (200°C).
2. Make 3-4 diagonal cuts on each side of the tilapia, about 1 inch apart, to help the fish cook evenly.
3. Season the inside and outside of the fish with salt, pepper, and minced garlic.
4. Place a few slices of lemon inside the cavity of each fish.
5. Brush the outside of the fish with olive oil and season with additional salt and pepper.
6. Place the tilapia on a baking sheet lined with parchment paper.
7. Bake in the preheated oven for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork.
8. Remove the fish from the oven and let it rest for a few minutes before serving.
9. Garnish with fresh herbs and additional lemon slices before serving.

Enjoy this delicious whole tilapia dish with your favorite side dishes for a complete and satisfying meal!