Weight Watchers Chicken Stir Fry Recipe

This Weight Watchers Chicken Stir Fry recipe is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. Packed with lean protein and colorful vegetables, this stir fry is both satisfying and nutritious. The best part is that it's low in SmartPoints, making it a great option for those following the Weight Watchers program.

Ingredients:

• 1 lb boneless, skinless chicken breast, thinly sliced
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon cornstarch
• 1 tablespoon sesame oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup broccoli florets
• 1 cup snap peas
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1/4 cup low-sodium chicken broth
• Salt and pepper, to taste
• Sesame seeds, for garnish

Instructions: How to Cook Weight Watchers Chicken Stir Fry

1. In a small bowl, mix together soy sauce and cornstarch. Add chicken slices and toss to coat. Let marinate for 10 minutes.
2. Heat sesame oil in a large skillet or wok over medium-high heat. Add chicken and stir fry until cooked through, about 5-6 minutes. Remove chicken from the skillet and set aside.
3. In the same skillet, add bell peppers, broccoli, snap peas, garlic, and ginger. Stir fry for 3-4 minutes until vegetables are tender-crisp.
4. Return chicken to the skillet. Add chicken broth and season with salt and pepper. Cook for an additional 2-3 minutes, stirring occasionally.
5. Remove from heat and garnish with sesame seeds before serving.
6. Serve the Weight Watchers Chicken Stir Fry hot over steamed brown rice or quinoa. Enjoy!