Trigger Fish Recipes

Triggerfish is a delicious and versatile fish that can be prepared in a variety of ways. This recipe for Pan-Seared Triggerfish with Lemon Butter Sauce is sure to impress your guests with its delicate flavors and tender texture.

Prep Time: 15 minutes Cook Time: 10 minutes

Ingredients:

• 2 triggerfish fillets
• 1/4 cup all-purpose flour
• Salt and pepper to taste
• 2 tablespoons olive oil
• 2 tablespoons butter
• 2 cloves garlic, minced
• 1/4 cup chicken broth
• Juice of 1 lemon
• 2 tablespoons chopped fresh parsley

Instructions: How to Cook Trigger Fish

1. Season the triggerfish fillets with salt and pepper, then dredge them in flour, shaking off any excess.
2. Heat olive oil in a large skillet over medium-high heat.
3. Add the triggerfish fillets to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
4. Remove the triggerfish from the skillet and set aside.
5. In the same skillet, melt the butter and add the minced garlic. Cook for 1-2 minutes, until fragrant.
6. Stir in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet.
7. Return the triggerfish fillets to the skillet and spoon the sauce over the top.
8. Sprinkle with chopped parsley and serve hot.

Enjoy this Pan-Seared Triggerfish with Lemon Butter Sauce as a light and flavorful dish that is perfect for any occasion!