Swai Baked Fish Recipes
Swai baked fish is a delicious and healthy dish that is easy to prepare. This recipe features tender and flaky swai fish fillets seasoned with herbs and spices, then baked to perfection. It's a great option for a quick and nutritious meal that the whole family will enjoy.
Prep Time: 10 minutes Cook Time: 20 minutesIngredients:
- 4 swai fish fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Lemon wedges, for serving
Instructions: How to Cook Swai Baked Fish
- Preheat the oven to 400°F (200°C) and lightly grease a baking dish with olive oil.
- Place the swai fish fillets in the prepared baking dish.
- In a small bowl, mix together the olive oil, garlic powder, paprika, thyme, salt, and black pepper.
- Brush the seasoned oil mixture over the swai fish fillets, making sure to coat them evenly.
- Bake the fish in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove the baked swai fish from the oven and serve hot with lemon wedges on the side.
