Spinach Wrap Recipe With Chicken


Looking for a healthy and delicious meal option? Try this spinach wrap recipe with chicken! Packed with protein and nutrients, this dish is perfect for lunch or dinner. The combination of tender chicken and fresh spinach wrapped in a soft tortilla will leave you satisfied and wanting more.

Prep time: 15 minutes Cook time: 20 minutes


  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large spinach tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup sliced red bell pepper
  • 1/4 cup sliced red onion
  • 1/4 cup crumbled feta cheese
  • 1/4 cup Greek yogurt


  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.
  3. Place the chicken breasts on a baking sheet and drizzle with olive oil. Sprinkle the spice mixture evenly over both sides of the chicken.
  4. Bake the chicken in the preheated oven for 20 minutes or until cooked through. Let it cool for a few minutes, then slice it into thin strips.
  5. Warm the spinach tortillas in a microwave or on a stovetop until they are pliable.
  6. Divide the fresh spinach leaves, sliced red bell pepper, red onion, and feta cheese evenly among the tortillas.
  7. Top each tortilla with the sliced chicken and a dollop of Greek yogurt.
  8. Roll up the tortillas tightly, tucking in the sides as you go.
  9. Slice the wraps in half diagonally and serve.