Sparta Chicken Recipe


The Sparta Chicken recipe is a delicious and flavorful dish that will transport you to the ancient city of Sparta. This dish is known for its bold and robust flavors, making it a favorite among chicken lovers. With a combination of spices and herbs, this recipe is sure to impress your taste buds.

Prep Time: 15 minutes
Cook Time: 30 minutes


  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional, for extra heat)


  1. Preheat your oven to 375°F (190°C).
  2. In a small bowl, mix together the dried oregano, dried thyme, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using).
  3. Place the chicken breasts on a baking sheet and drizzle them with olive oil.
  4. Sprinkle the spice mixture evenly over the chicken breasts, making sure to coat both sides.
  5. Using your hands, gently rub the spices into the chicken to ensure they adhere well.
  6. Place the baking sheet in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  7. Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.
  8. Serve the Sparta Chicken with your favorite side dishes, such as roasted potatoes or a fresh salad.
  9. Enjoy your flavorful and delicious Sparta Chicken!