Scd Chicken Recipes

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SCD Chicken Recipes are a delicious and healthy option for those following the Specific Carbohydrate Diet. This diet focuses on eliminating certain carbohydrates to promote gut health and alleviate digestive issues. One of the key ingredients in these recipes is chicken, which is a lean source of protein. With a prep time of 15 minutes and a cook time of 30 minutes, this dish is perfect for a quick and satisfying meal.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. In a small bowl, mix together the salt, black pepper, garlic powder, and paprika.
  3. Place the chicken breasts on a baking sheet and drizzle with olive oil.
  4. Sprinkle the spice mixture evenly over the chicken breasts, making sure to coat both sides.
  5. Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
  6. Remove the chicken from the oven and let it rest for a few minutes before serving.
  7. Serve the SCD chicken with your choice of vegetables or a side salad.

Enjoy this flavorful and nutritious SCD chicken recipe as part of your balanced diet. It's a simple and satisfying dish that will keep you feeling satisfied and nourished.