Optavia Lean And Green Chicken Recipes

Optavia Lean And Green Chicken Recipe is a delicious and healthy dish that is perfect for those following the Optavia program. This recipe features tender chicken breast cooked with flavorful herbs and spices, served with a side of fresh vegetables. It's a satisfying meal that is low in calories and high in protein, making it ideal for weight loss and maintenance.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1/2 teaspoon dried thyme
• Salt and pepper to taste
• 2 cups mixed vegetables (such as bell peppers, zucchini, and broccoli)

Instructions: How to Cook Optavia Lean And Green Chicken

1. Preheat the oven to 400°F (200°C).
2. In a small bowl, mix together the garlic powder, onion powder, paprika, dried thyme, salt, and pepper.
3. Place the chicken breasts on a cutting board and drizzle with olive oil. Rub the spice mixture evenly over both sides of the chicken.
4. Heat a non-stick skillet over medium-high heat. Add the chicken breasts and cook for 2-3 minutes on each side until browned.
5. Transfer the chicken to a baking dish and bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through.
6. While the chicken is baking, steam or sauté the mixed vegetables until tender-crisp.
7. Once the chicken is done, remove it from the oven and let it rest for a few minutes before slicing.
8. Serve the sliced chicken with the mixed vegetables on the side.
9. Enjoy your Optavia Lean And Green Chicken Recipe!