Optavia Ground Chicken Recipes

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Looking for a delicious and healthy way to enjoy ground chicken? Look no further! This Optavia ground chicken recipe is packed with flavor and is perfect for a quick and easy weeknight dinner. With a prep time of 10 minutes and a cook time of 20 minutes, you can have a nutritious meal on the table in no time.

Ingredients:

  • 1 pound ground chicken
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 egg, beaten
  • 1 tablespoon olive oil

Instructions:

  1. In a large bowl, combine the ground chicken, chopped onion, minced garlic, dried oregano, dried basil, salt, black pepper, grated Parmesan cheese, breadcrumbs, and beaten egg. Mix well until all the ingredients are evenly incorporated.
  2. Shape the mixture into small patties, about 2 inches in diameter.
  3. In a large skillet, heat the olive oil over medium heat.
  4. Add the chicken patties to the skillet and cook for about 5-7 minutes on each side, or until they are cooked through and golden brown.
  5. Remove the chicken patties from the skillet and let them rest for a few minutes before serving.
  6. Serve hot and enjoy!

This Optavia ground chicken recipe is versatile and can be served in various ways. You can enjoy the chicken patties on their own, or you can use them to make delicious sandwiches or wraps. Feel free to get creative and add your favorite toppings or sauces to customize the dish to your liking. Enjoy!