Optavia Chicken Recipe

Introducing the Optavia Chicken Recipe!

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup low-sodium soy sauce
• 2 tablespoons olive oil
• 2 tablespoons honey
• 2 cloves garlic, minced
• 1 teaspoon ginger, grated
• 1/2 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional)

Instructions:

1. In a small bowl, whisk together the soy sauce, olive oil, honey, minced garlic, grated ginger, black pepper, and red pepper flakes (if using).
2. Place the chicken breasts in a shallow dish or a resealable plastic bag. Pour the marinade over the chicken, making sure it is evenly coated. Marinate in the refrigerator for at least 30 minutes, or up to 24 hours for maximum flavor.
3. Preheat the grill or a grill pan over medium-high heat. Remove the chicken from the marinade, allowing any excess marinade to drip off.
4. Grill the chicken for about 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C). Cooking time may vary depending on the thickness of the chicken breasts.
5. Remove the chicken from the grill and let it rest for a few minutes before serving. This will help the juices redistribute and keep the chicken moist.
6. Serve the Optavia Chicken Recipe with your favorite side dishes and enjoy!