Macro Friendly Chicken Recipes


Macro Friendly Chicken Recipes

The Panera Thai Chicken Soup is a delicious and comforting dish that combines the flavors of Thai cuisine with the heartiness of a classic chicken soup. This soup is packed with tender chicken, vegetables, and aromatic spices, making it the perfect meal for a chilly day. With a prep time of 15 minutes and a cook time of 30 minutes, you can have this flavorful soup on the table in no time.


  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 carrot, sliced
  • 1 cup sliced mushrooms
  • 4 cups chicken broth
  • 1 can (14 ounces) coconut milk
  • 2 tablespoons soy sauce
  • 2 tablespoons red curry paste
  • 1 tablespoon brown sugar
  • 1 tablespoon lime juice
  • 1/4 cup chopped fresh cilantro
  • Salt and pepper to taste


  1. In a large pot, heat the olive oil over medium heat. Add the chicken and cook until browned on all sides. Remove the chicken from the pot and set aside.
  2. In the same pot, add the onion and garlic. Sauté until the onion is translucent.
  3. Add the red bell pepper, carrot, and mushrooms to the pot. Cook for 5 minutes, or until the vegetables are slightly softened.
  4. Pour in the chicken broth and coconut milk. Stir in the soy sauce, red curry paste, and brown sugar. Bring the mixture to a boil.
  5. Reduce the heat to low and add the cooked chicken back to the pot. Simmer for 15 minutes, or until the chicken is cooked through and the flavors have melded together.
  6. Stir in the lime juice and chopped cilantro. Season