Macro Chicken Recipes


Macro chicken recipes are a great way to incorporate a balanced and nutritious meal into your diet. Packed with protein, healthy fats, and a variety of vegetables, this dish is not only delicious but also satisfying. Whether you're following a specific macro-based diet or simply looking for a wholesome meal, this recipe is sure to please your taste buds.

Prep Time: 15 minutes Cook Time: 25 minutes


  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup broccoli florets
  • 1 cup sliced bell peppers
  • 1 cup sliced zucchini
  • 1 cup sliced mushrooms
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon honey
  • 1 tablespoon cornstarch
  • 1/4 cup water


  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.
  3. Place the chicken breasts on a baking sheet and drizzle with olive oil. Sprinkle the spice mixture evenly over the chicken.
  4. Bake the chicken in the preheated oven for 20-25 minutes, or until cooked through and no longer pink in the center.
  5. While the chicken is baking, prepare the vegetables. In a large skillet, heat some olive oil over medium heat.
  6. Add the broccoli, bell peppers, zucchini, and mushrooms to the skillet. Sauté for 5-7 minutes, or until the vegetables are tender-crisp.
  7. In a small bowl, whisk together the soy sauce, honey, cornstarch, and water until well combined.
  8. Pour