Low Fodmap Crockpot Chicken Recipes

Low FODMAP Crockpot Chicken Recipe

Prep Time: 15 minutes Cook Time: 4 hours

Ingredients:

• 2 lbs boneless, skinless chicken breasts
• 1 cup low FODMAP chicken broth
• 1 cup diced carrots
• 1 cup diced zucchini
• 1 cup diced bell peppers
• 1 tsp garlic-infused olive oil
• 1 tsp dried oregano
• 1 tsp dried thyme
• Salt and pepper to taste

Instructions: How to Cook Low Fodmap Crockpot Chicken

1. Place the chicken breasts at the bottom of the crockpot.
2. Add the diced carrots, zucchini, and bell peppers on top of the chicken.
3. In a small bowl, mix the chicken broth, garlic-infused olive oil, oregano, thyme, salt, and pepper.
4. Pour the broth mixture over the chicken and vegetables in the crockpot.
5. Cover and cook on low for 4 hours or until the chicken is cooked through and vegetables are tender.
6. Once cooked, shred the chicken using two forks.
7. Serve the chicken and vegetables over rice or quinoa, if desired.

This Low FODMAP Crockpot Chicken Recipe is not only delicious but also easy to prepare and gentle on the stomach for those with sensitive digestive systems. Enjoy a flavorful and comforting meal with minimal effort!