Ground Chicken And Kale Recipes
Ground chicken and kale make a delicious and nutritious combination for a quick and easy meal. This recipe is packed with flavor and is perfect for a healthy weeknight dinner.
Prep time: 10 minutes Cook time: 20 minutesIngredients:
- 1 lb ground chicken
- 1 bunch of kale, stems removed and leaves chopped
- 1 small onion, diced
- 2 cloves of garlic, minced
- 1 teaspoon olive oil
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
Instructions: How to Cook Ground Chicken And Kale
- Heat olive oil in a large skillet over medium heat.
- Add diced onion and minced garlic, sauté until fragrant, about 2 minutes.
- Add ground chicken to the skillet, breaking it up with a spatula, and cook until browned, about 5-7 minutes.
- Season the chicken with paprika, cumin, salt, and pepper.
- Add the chopped kale to the skillet and cook until wilted, about 3-5 minutes.
- Stir everything together and cook for an additional 2-3 minutes to allow the flavors to meld.
- Adjust seasoning if needed and serve hot.
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