Ground Chicken And Kale Recipes

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Ground chicken and kale make a delicious and nutritious combination for a quick and easy meal. This recipe is packed with flavor and is perfect for a healthy weeknight dinner.

Prep time: 10 minutes Cook time: 20 minutes

Ingredients:

  • 1 lb ground chicken
  • 1 bunch of kale, stems removed and leaves chopped
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and pepper to taste

Instructions: How to Cook Ground Chicken And Kale

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced onion and minced garlic, sauté until fragrant, about 2 minutes.
  3. Add ground chicken to the skillet, breaking it up with a spatula, and cook until browned, about 5-7 minutes.
  4. Season the chicken with paprika, cumin, salt, and pepper.
  5. Add the chopped kale to the skillet and cook until wilted, about 3-5 minutes.
  6. Stir everything together and cook for an additional 2-3 minutes to allow the flavors to meld.
  7. Adjust seasoning if needed and serve hot.
Ground Chicken And Kale Recipes