Dolphin Fish Recipes Baked
Dolphin fish, also known as mahi-mahi, is a delicious and versatile fish that is perfect for baking. This recipe for baked dolphin fish is simple yet flavorful, allowing the natural taste of the fish to shine through. The fish is seasoned with a blend of herbs and spices, then baked to perfection. Serve it with a side of roasted vegetables or a fresh salad for a complete and satisfying meal.
Prep Time: 15 minutes Cook Time: 20 minutesIngredients:
- 4 dolphin fish fillets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Lemon wedges, for serving
Instructions: How to Cook Dolphin Fish Baked
- Preheat the oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
- Place the dolphin fish fillets in the prepared baking dish.
- In a small bowl, mix together the olive oil, garlic powder, paprika, oregano, salt, and black pepper.
- Brush the seasoned oil mixture over the fish fillets, making sure to coat them evenly.
- Bake the fish in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Remove the fish from the oven and let it rest for a few minutes before serving.
- Serve the baked dolphin fish with lemon wedges on the side for a burst of freshness.