Chicken Tender Sub Recipe
Chicken Tender Subs are a delicious and satisfying meal that is perfect for lunch or dinner. Crispy chicken tenders, fresh vegetables, and creamy sauces all come together in a soft sub roll to create a mouthwatering sandwich that is sure to please your taste buds.
Prep Time: 15 minutes Cook Time: 20 minutesIngredients:
- 4 chicken tenders
- 4 sub rolls
- 1 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 cup shredded lettuce
- 1 tomato, sliced
- 1/2 cup mayonnaise
- 1/4 cup honey mustard
Instructions: How to Cook Chicken Tender Sub
- Preheat your oven to 400°F (200°C).
- Season the chicken tenders with salt, pepper, and garlic powder.
- Set up a breading station with three shallow dishes - one with flour, one with beaten eggs, and one with breadcrumbs.
- Dredge each chicken tender in the flour, then dip in the beaten eggs, and finally coat with breadcrumbs.
- Place the breaded chicken tenders on a baking sheet lined with parchment paper and bake for 15-20 minutes, or until cooked through and crispy.
- While the chicken is baking, slice the sub rolls in half and toast them in the oven for a few minutes.
- Once the chicken tenders are done, assemble the subs by spreading mayonnaise and honey mustard on the toasted sub rolls.
- Place a chicken tender on each sub roll, top with shredded lettuce and tomato slices.
- Serve hot and enjoy your delicious Chicken Tender Subs!