Chicken Spinach Wrap Recipes

Chicken Spinach Wrap is a delicious and healthy meal that is perfect for a quick lunch or dinner. Packed with protein, vitamins, and flavor, this wrap is sure to satisfy your taste buds and keep you feeling full and energized. The combination of tender chicken, fresh spinach, and flavorful seasonings wrapped in a soft tortilla makes for a satisfying and nutritious meal.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 cups fresh spinach leaves
• 4 large whole wheat tortillas
• 1/2 cup shredded cheddar cheese
• 1/4 cup ranch dressing

Instructions: How to Cook Chicken Spinach Wrap

1. Season the chicken breasts with garlic powder, paprika, salt, and pepper.
2. Heat olive oil in a skillet over medium heat. Add the seasoned chicken breasts and cook for 6-7 minutes per side, or until cooked through. Remove from heat and let rest for 5 minutes before slicing into strips.
3. Place a tortilla on a flat surface. Layer spinach leaves, sliced chicken, cheddar cheese, and a drizzle of ranch dressing on the tortilla.
4. Roll up the tortilla tightly, tucking in the sides as you go. Repeat with the remaining tortillas and filling.
5. Heat a clean skillet over medium heat. Place the wraps seam-side down on the skillet and cook for 2-3 minutes per side, or until golden brown and crispy.
6. Remove from heat and let cool slightly before slicing in half. Serve warm and enjoy!