Chicken Salad Chick Pasta Salad Recipe
Chicken spinach wraps are a delicious and healthy option for a quick and easy meal. Packed with protein and nutrients, these wraps are perfect for lunch or dinner. With a prep time of 10 minutes and a cook time of 15 minutes, you can have a satisfying meal on the table in no time.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large whole wheat tortillas
- 2 cups fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup sliced red onions
- 1/4 cup crumbled feta cheese
- 1/4 cup Greek yogurt
Instructions:
- Preheat your grill or stovetop grill pan over medium heat.
- In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.
- Rub the chicken breasts with olive oil, then sprinkle the spice mixture evenly over both sides of the chicken.
- Grill the chicken for about 6-8 minutes per side, or until cooked through and no longer pink in the center. Remove from heat and let it rest for a few minutes.
- Slice the cooked chicken into thin strips.
- Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side.
- Place a handful of spinach leaves on each tortilla, then top with sliced chicken, diced tomatoes, sliced red onions, crumbled feta cheese, and a dollop of Greek yogurt.
- Roll up the tortillas tightly, tucking in the sides as you go.
- Cut the wraps in half diagonally and serve.