Blackened Chicken Salad Whole Foods Recipe

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Blackened Chicken Salad is a delicious and flavorful dish that combines tender, spicy blackened chicken with crisp vegetables and a tangy dressing. This recipe is perfect for a light and satisfying meal that is easy to prepare.

Prep time: 15 minutes Cook time: 15 minutes

Ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 6 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced almonds

Instructions: How to Cook Blackened Chicken Salad Whole Foods

  1. In a small bowl, mix together the paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, salt, and pepper to create the blackening seasoning.
  2. Season the chicken breasts on both sides with the blackening seasoning, pressing the seasoning into the chicken to coat evenly.
  3. In a large skillet, heat the olive oil over medium-high heat. Add the seasoned chicken breasts and cook for 5-6 minutes per side, or until cooked through and blackened.
  4. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
  5. In a large bowl, combine the mixed salad greens, cherry tomatoes, red onion, feta cheese, and sliced almonds.
  6. Top the salad with the sliced blackened chicken and drizzle with your favorite dressing.
  7. Toss everything together gently to combine, then serve the blackened chicken salad immediately and enjoy!
This Blackened Chicken Salad is a perfect balance of flavors and textures, making it a satisfying and healthy meal option.
Blackened Chicken Salad Whole Foods Recipe