Bariatric Chicken Recipes


Bariatric Chicken Recipes

The Blackstone chicken recipe is a delicious and flavorful dish that is perfect for any occasion. With its juicy and tender chicken, combined with a rich and savory sauce, this recipe is sure to impress your family and friends. The prep time for this dish is approximately 15 minutes, while the cook time is around 25 minutes.


  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup chicken broth
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon water


  1. In a small bowl, mix together the garlic powder, paprika, dried thyme, salt, and black pepper.
  2. Rub the chicken breasts with the spice mixture, ensuring they are evenly coated.
  3. Heat the olive oil in a large skillet or on a Blackstone griddle over medium-high heat.
  4. Add the chicken breasts to the skillet and cook for about 5-6 minutes per side, or until they are cooked through and reach an internal temperature of 165°F (74°C).
  5. Remove the chicken from the skillet and set aside.
  6. In the same skillet, add the chicken broth, balsamic vinegar, honey, and soy sauce. Stir well to combine.
  7. In a small bowl, mix together the cornstarch and water to create a slurry.
  8. Add the slurry to the skillet and stir until the sauce thickens, about 2-3 minutes.
  9. Return the chicken to the skillet and coat it with the sauce.
  10. Cook for an additional