Baked Whiting Fish Recipe

Whiting fish is a delicate and flavorful white fish that is perfect for baking. This baked whiting fish recipe is simple yet delicious, allowing the natural flavors of the fish to shine through. Serve it with a side of roasted vegetables or a fresh salad for a light and healthy meal.

Prep Time: 10 minutes Cook Time: 20 minutes

Ingredients:

• 4 whiting fish fillets
• 2 tablespoons olive oil
• 1 lemon, sliced
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste

Instructions: How to Cook Baked Whiting Fish

1. Preheat the oven to 400°F (200°C) and lightly grease a baking dish with olive oil.
2. Rinse the whiting fish fillets under cold water and pat them dry with paper towels.
3. Place the fish fillets in the prepared baking dish and drizzle with olive oil.
4. Sprinkle the minced garlic, dried thyme, salt, and pepper over the fish fillets.
5. Place the lemon slices on top of the fish fillets.
6. Cover the baking dish with aluminum foil and bake in the preheated oven for 15 minutes.
7. Remove the foil and bake for an additional 5 minutes, or until the fish is cooked through and flakes easily with a fork.
8. Serve the baked whiting fish hot, garnished with fresh herbs if desired.

Enjoy this simple and delicious baked whiting fish recipe for a light and flavorful meal!