Tinned Fish Recipes

Tinned fish is a versatile ingredient that can be used to create delicious and quick meals. This recipe for Tinned Fish Pasta is a simple and flavorful dish that can be whipped up in no time. The combination of tender pasta, savory tinned fish, and aromatic herbs makes for a satisfying meal that is perfect for busy weeknights.

Prep Time: 10 minutes Cook Time: 20 minutes

Ingredients:

• 1 can of tinned fish (such as tuna or sardines)
• 8 oz of pasta (spaghetti or penne work well)
• 2 cloves of garlic, minced
• 1/2 onion, finely chopped
• 1 can of diced tomatoes
• 1/2 teaspoon of dried oregano
• 1/2 teaspoon of dried basil
• Salt and pepper to taste
• 2 tablespoons of olive oil
• Grated Parmesan cheese for serving

Instructions: How to Cook Tinned Fish

1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, and sauté until fragrant.
3. Stir in the tinned fish, breaking it up with a fork, and cook for 2-3 minutes.
4. Add the can of diced tomatoes, dried oregano, dried basil, salt, and pepper. Simmer for 5-7 minutes, allowing the flavors to meld together.
5. Add the cooked pasta to the skillet and toss to combine, ensuring the pasta is well coated with the sauce.
6. Serve the Tinned Fish Pasta hot, garnished with grated Parmesan cheese.

Enjoy this simple and delicious Tinned Fish Pasta recipe that is sure to become a go-to meal in your repertoire!