Chicken Recipes For Fatty Liver
Chicken is a versatile and lean protein that can be a great option for those with fatty liver disease. This recipe for Baked Lemon Herb Chicken is not only delicious but also liver-friendly. The combination of herbs and lemon adds a burst of flavor to the chicken, making it a satisfying and healthy meal.
Prep Time: 15 minutes Cook Time: 30 minutesIngredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 teaspoon dried oregano
- 1 lemon, juiced and zested
- Salt and pepper to taste
Instructions: How to Cook Chicken Fatty Liver
- Preheat the oven to 375°F (190°C).
- In a small bowl, mix together the olive oil, garlic, thyme, rosemary, oregano, lemon juice, and lemon zest.
- Place the chicken breasts in a baking dish and season with salt and pepper.
- Pour the herb and lemon mixture over the chicken, making sure to coat each piece evenly.
- Cover the baking dish with foil and bake in the preheated oven for 20 minutes.
- Remove the foil and continue baking for another 10 minutes, or until the chicken is cooked through and golden brown.
- Serve the Baked Lemon Herb Chicken with your favorite side dishes and enjoy!