Blackened Chicken Salad Whole Foods Recipe
Blackened Chicken Salad is a delicious and flavorful dish that combines tender, spicy blackened chicken with crisp vegetables and a tangy dressing. This recipe is perfect for a light and satisfying meal that is easy to prepare.
Prep time: 15 minutes Cook time: 15 minutesIngredients:
- 2 boneless, skinless chicken breasts
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper
- Salt and pepper to taste
- 2 tablespoons olive oil
- 6 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced almonds
Instructions: How to Cook Blackened Chicken Salad Whole Foods
- In a small bowl, mix together the paprika, garlic powder, onion powder, thyme, oregano, cayenne pepper, salt, and pepper to create the blackening seasoning.
- Season the chicken breasts on both sides with the blackening seasoning, pressing the seasoning into the chicken to coat evenly.
- In a large skillet, heat the olive oil over medium-high heat. Add the seasoned chicken breasts and cook for 5-6 minutes per side, or until cooked through and blackened.
- Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
- In a large bowl, combine the mixed salad greens, cherry tomatoes, red onion, feta cheese, and sliced almonds.
- Top the salad with the sliced blackened chicken and drizzle with your favorite dressing.
- Toss everything together gently to combine, then serve the blackened chicken salad immediately and enjoy!