Ww Stir Fry Chicken Recipes
Stir fry chicken is a delicious and healthy dish that is quick and easy to prepare. This WW (Weight Watchers) version is light on calories but full of flavor, making it a perfect choice for a satisfying meal.
Prep Time: 15 minutes Cook Time: 15 minutesIngredients:
- 1 lb boneless, skinless chicken breast, thinly sliced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 cup snap peas
- 1/4 cup low-sodium chicken broth
- Salt and pepper to taste
Instructions: How to Cook Ww Stir Fry Chicken
- In a small bowl, mix together soy sauce and cornstarch. Add chicken slices and toss to coat. Let marinate for 10 minutes.
- Heat sesame oil and vegetable oil in a large skillet or wok over medium-high heat.
- Add garlic and ginger, and sauté for 1 minute until fragrant.
- Add marinated chicken to the skillet and stir-fry until cooked through, about 5-6 minutes.
- Add bell pepper, broccoli, and snap peas to the skillet. Stir-fry for another 3-4 minutes until vegetables are tender-crisp.
- Pour in chicken broth and stir well. Season with salt and pepper to taste.
- Continue to cook for another 2-3 minutes until the sauce thickens slightly.
- Remove from heat and serve hot. Enjoy your delicious WW stir fry chicken!