Ww Stir Fry Chicken Recipes

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Stir fry chicken is a delicious and healthy dish that is quick and easy to prepare. This WW (Weight Watchers) version is light on calories but full of flavor, making it a perfect choice for a satisfying meal.

Prep Time: 15 minutes Cook Time: 15 minutes

Ingredients:

  • 1 lb boneless, skinless chicken breast, thinly sliced
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 1/4 cup low-sodium chicken broth
  • Salt and pepper to taste

Instructions: How to Cook Ww Stir Fry Chicken

  1. In a small bowl, mix together soy sauce and cornstarch. Add chicken slices and toss to coat. Let marinate for 10 minutes.
  2. Heat sesame oil and vegetable oil in a large skillet or wok over medium-high heat.
  3. Add garlic and ginger, and sauté for 1 minute until fragrant.
  4. Add marinated chicken to the skillet and stir-fry until cooked through, about 5-6 minutes.
  5. Add bell pepper, broccoli, and snap peas to the skillet. Stir-fry for another 3-4 minutes until vegetables are tender-crisp.
  6. Pour in chicken broth and stir well. Season with salt and pepper to taste.
  7. Continue to cook for another 2-3 minutes until the sauce thickens slightly.
  8. Remove from heat and serve hot. Enjoy your delicious WW stir fry chicken!
Ww Stir Fry Chicken Recipes