Tuna Steak In The Oven Recipe


Tuna steak is a delicious and healthy dish that can be easily prepared in the oven. This recipe results in a perfectly cooked tuna steak with a flavorful marinade that enhances the natural taste of the fish.

Prep time: 15 minutes Cook time: 15 minutes


  • 2 tuna steaks
  • 2 tablespoons soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

Instructions: How to Cook Tuna Steak In The Oven

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix together the soy sauce, olive oil, lemon juice, garlic, ginger, salt, and pepper to create the marinade.
  3. Place the tuna steaks in a shallow dish and pour the marinade over them, ensuring they are evenly coated. Let them marinate for 10 minutes.
  4. Place the marinated tuna steaks on a baking sheet lined with parchment paper.
  5. Bake the tuna steaks in the preheated oven for 10-12 minutes for medium-rare or longer if you prefer them more well-done.
  6. Once cooked to your desired doneness, remove the tuna steaks from the oven and let them rest for a few minutes before serving.
  7. Serve the tuna steaks hot with your favorite side dishes or over a bed of salad.
Enjoy this delicious and healthy tuna steak straight from your oven!
tuna steak in the oven recipe