Pompano Fish Recipe

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Pompano fish is a delicious and delicate fish that is perfect for a special meal. This recipe features pompano fish fillets seasoned with herbs and spices, then pan-seared to perfection. The result is a flavorful and tender dish that is sure to impress your guests.

Prep Time: 15 minutes Cook Time: 10 minutes

Ingredients:

  • 4 pompano fish fillets
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 2 tablespoons butter
  • Fresh parsley, chopped (for garnish)

Instructions: How to Cook Pompano Fish

  1. Pat dry the pompano fish fillets with paper towels to remove excess moisture.
  2. In a small bowl, mix together salt, black pepper, paprika, garlic powder, onion powder, and cayenne pepper.
  3. Sprinkle the seasoning mixture evenly over both sides of the fish fillets, pressing gently to adhere.
  4. Heat olive oil in a large skillet over medium-high heat.
  5. Once the skillet is hot, add the seasoned pompano fillets, skin side down.
  6. Cook for 3-4 minutes on each side, or until the fish is cooked through and easily flakes with a fork.
  7. Add butter to the skillet during the last minute of cooking, allowing it to melt and baste the fish.
  8. Remove the pompano fillets from the skillet and transfer to a serving platter.
  9. Garnish with chopped parsley and serve hot.
Enjoy this pompano fish recipe with your favorite side dishes for a complete and satisfying meal!
pompano fish recipe