Jamaican Steam Fish Recipe
Jamaican steam fish is a delicious and flavorful dish that showcases the vibrant and bold flavors of Jamaican cuisine. This dish features tender fish cooked in a fragrant broth with a medley of vegetables and spices, creating a light and satisfying meal.
Prep Time: 15 minutes Cook Time: 20 minutesIngredients:
- 1 lb white fish fillets (such as snapper or grouper)
- 1 onion, sliced
- 1 bell pepper, sliced
- 2 tomatoes, chopped
- 2 cloves garlic, minced
- 1 scotch bonnet pepper, sliced (optional for heat)
- 1 cup coconut milk
- 1/2 cup water
- 2 tbsp vegetable oil
- 1 tsp thyme
- 1 tsp allspice
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions: How to Cook Jamaican Steam Fish
- Season the fish fillets with salt, pepper, thyme, and allspice.
- In a large skillet or Dutch oven, heat vegetable oil over medium heat.
- Add the sliced onions, bell pepper, tomatoes, garlic, and scotch bonnet pepper. Sauté until the vegetables are softened, about 5 minutes.
- Pour in the coconut milk and water, and bring to a simmer.
- Gently place the seasoned fish fillets into the skillet, making sure they are submerged in the broth.
- Cover and let the fish steam for about 10-15 minutes, or until cooked through and flaky.
- Adjust seasoning with salt and pepper as needed.
- Serve the Jamaican steam fish hot, garnished with fresh cilantro.